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	<title>Comments on: Bodyweight Exercise Revolution Review</title>
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	<link>http://www.body-weight-exercise.com/bodyweight-exercise-revolution-review</link>
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	<pubDate>Thu, 11 Mar 2010 08:41:08 +0000</pubDate>
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		<title>By: Get Fit With At Home Workouts &#124; Body Weight Exercise</title>
		<link>http://www.body-weight-exercise.com/bodyweight-exercise-revolution-review/comment-page-1#comment-24</link>
		<dc:creator>Get Fit With At Home Workouts &#124; Body Weight Exercise</dc:creator>
		<pubDate>Sun, 05 Jul 2009 12:31:46 +0000</pubDate>
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		<description>[...] focus on building real world strength, muscular endurance, and cardio capacity.  The key to an effective body weight workout is to develop routines that hit all the major muscle groups of the body in a variety of resistance [...]</description>
		<content:encoded><![CDATA[<p>[...] focus on building real world strength, muscular endurance, and cardio capacity.  The key to an effective body weight workout is to develop routines that hit all the major muscle groups of the body in a variety of resistance [...]</p>
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		<title>By: Body Weight Exercise Benefits &#124; Best Ab Exercises and Abdominal Workouts</title>
		<link>http://www.body-weight-exercise.com/bodyweight-exercise-revolution-review/comment-page-1#comment-12</link>
		<dc:creator>Body Weight Exercise Benefits &#124; Best Ab Exercises and Abdominal Workouts</dc:creator>
		<pubDate>Mon, 22 Jun 2009 04:13:11 +0000</pubDate>
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		<description>[...] the development of core strength, coordination, and endurance. Check out a brand new comprehensive body weight workout plan that will get you in the best shape of your life.   addthis_url = [...]</description>
		<content:encoded><![CDATA[<p>[...] the development of core strength, coordination, and endurance. Check out a brand new comprehensive body weight workout plan that will get you in the best shape of your life.   addthis_url = [...]</p>
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		<title>By: Jenn@slim-shoppin</title>
		<link>http://www.body-weight-exercise.com/bodyweight-exercise-revolution-review/comment-page-1#comment-6</link>
		<dc:creator>Jenn@slim-shoppin</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:50:14 +0000</pubDate>
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		<description>I think that's great especially now when people are having to give up gym memberships due to layoffs, reduced work week with lower pay.

I like that its free, you just use your body!</description>
		<content:encoded><![CDATA[<p>I think that&#8217;s great especially now when people are having to give up gym memberships due to layoffs, reduced work week with lower pay.</p>
<p>I like that its free, you just use your body!</p>
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